Other tools for the journey:
Books
Help Lines
Help Lines
The Body is Not An Apology – Sonya Renee Taylor
Life Without Ed - Jenni Schaefer and Thom Rutledge
Attached - Amir Levine, MD and Rachel Heller, M.A.
The Gift of Imperfection – Brene Brown
The Wisdom of your Body - Hillary McBride
It Didn't Start With You - Mark Wolynn
Help Lines
Help Lines
Help Lines
American Foundation For Suicide Prevention:
800-273-8255 or text TALK to 741741
National Eating Disorders Association
1-800-931-2237
Project Heal Eating Disorder Support
support for LGBTQ young people
Philadelphia County
Behavioral Health Crisis Intervention
215-686-4420
Podcasts
Help Lines
Podcasts
Unlocking Us - Brene Brown
Anxiety, Eating Disorder, and Trauma Therapy in Philadelphia Pennsylvania.
Serving the towns of Horsham, Upper Gwynedd, Lower Gwynedd, North Wales, Lansdale, Hatfield, Blue Bell, Doylestown, Chestnut Hill, Manayunk, Roxborough, Whissahickon, King of Prussia, West Chester, Pittsburgh, and nearby towns with eating disorder and anxiety therapy.
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