finding help outside of therapy

resources

The Body is Not An Apology – Sonya Renee Taylor

Life Without Ed - Jenni Schaefer and Thom Rutledge

Attached - Amir Levine, MD and Rachel Heller, M.A.

The Gifts of Imperfection – Brene Brown

The Wisdom of your Body - Hillary McBride

It Didn't Start With You - Mark Wolynn

Body Respect - Linda Bacon & Lucy Aphramor

American Foundation For Suicide Prevention:
800-273-8255 or text TALK to 741741

The Trevor Project
support for LGBTQ young people

Philadelphia County
Behavioral Health Crisis Intervention
215-686-4420

Unlocking Us - Brene Brown